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minerals

Never Trust A Label

By |2025-07-02T11:20:32-05:00July 2nd, 2025|Categories: blog, July 2025|Tags: , , , , , , , , , |

Food First Taking supplements can be a risk.  As an alternative to synthetic medications (always a risk), many supplements are not what they claim to be.  While taking fat-soluble vitamins, in excess, can lead to toxicity (vitamin A, D, E, K), others (inorganic calcium) can lead to nutrient imbalances or bone spurs, while others can [...]

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The Rise and Reversal of Anxiety and Depression

By |2023-05-31T18:07:20-05:00August 5th, 2019|Categories: August 2019, blog|Tags: , , , , |

Panic attacks and anxiety episodes are rising in the population. The opioid epidemic is visible evidence of a path that people with anxiety and depression often take in an attempt to end the dysfunction. It is a path wrought with ups and downs and addiction. Opioids are the drug of choice from the Medical Industrial Complex. [...]

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